Blood Type A Positive Diet Food List PDF Free Download

Blood Type A Positive Diet Food List PDF Download Info

Some Experts Postulate That People With An A-positive Blood Type Can Consume Certain Foods, Such As Soy Protein And Types Of Cereals.

Blood-type Diets Were Originally Proposed By A Naturopathic Physician Named Dr. James L. D’adamo.

It Was His Son, Dr. Peter J. D’adamo, Who Popularized The Diet Through His Book Entitled “Eat Right 4 Your Type.” He Postulated That The Various Blood Types That We Have Developed In The Course Of Our Genetic History Should Dictate The Foods And Regimen Of Exercises That We Should Choose.

Blood Type A Positive Diet Food List PDF Free Download

Blood Type Diets Group Foods Into Three Categories: Beneficial, Neutral, And Harmful. It’s Based On Blood Type And Another Few Factors.

D’adamo Claims That Harmful Foods For Your Blood Type Can Trigger An Agglutination Reaction. Such Foods Harm The Health Of An Individual By Causing The Red Blood Cells To Clump Together.

Continue Reading To Learn More About D’adamo’s Theories And This Diet. Eating Food Based On Blood Group

Adherence To The Blood Type Diet Is In Order. It Talks Of Eating “Beneficals.” Beneficiaries Are Chosen For Each Blood Type Based On The Lectins-or Molecules-of The Meal.

People Following This Diet Fall Into One Of Two Categories: “Secretors” Or “Nonsecretors.” These Terms Refer To An Individual’s Ability To Secrete Blood-type Antigens Into Bodily Fluids. Your Status As A Secretor Or Nonsecretor Can Influence What You Eat, Making The Diet An “Individualized” Program.

Corresponding To Each Of These Blood Type Groups, There Are Also Food Ratios That Need To Be Considered. These Are Further Divided Into More Detailed Ratios, Which Specifically Recommended For Those Of Asian, Caucasian, And African Descent. Supplements Are Available To Complement The Blood-type Diets And Can Be Purchased Through D’adamo’s Website.

• What’s Unique About A+ Blood?

Simply Put, If You Have A Positive Blood, It Is Because You Inherited It From Your Parents In One Of These Many Combinations :

That Positive Sign Comes From The Presence Of Certain Antigens In Your Blood, And Another Protein Called The Rhesus, Or Otherwise Known As Rh-factor.

There Is No Evidence From Science That Having A-positive Blood Makes You Different In Any Particular Way. As A Matter Of Fact, It Is Rather Common. But Because 34 Percent Of Americans Have It, That Makes It One Of The Types That’s Easiest To Find Or Donate For A Transfusion.

• Is Sugar Safe To Consume For Blood Type A?

According To The A-positive Diet, Refined Sugar And Foods Made From High Amounts Of Sugar Should Be Avoided. There Is No Evidence To Support This As Beneficial Specifically For A Positives, But This Is A General Recommendation Many Nutritionists Give And Other Diets Recommend For Anyone.

Limitation Of Eggs Is Also Recommended By The A-positive Diet. The Diet Recommends Taking Them In Small Quantities In The Morning At Breakfast.

Eating Eggs Is Said To Have A Few Risks. First, They May Increase Cholesterol, And Consumption Of One Or More Eggs Per Day May Lead To An Increased Risk In Certain Types Of Cancer.

Yet, It Is Similar To Sugar In That There Is No Scientific Proof Showing That Consuming Or Avoiding Any Particular Food Will Aid An Individual With A Specific Blood Type.

Even Today, Eggs Have Remained A Healthy Product That Can Complement Any Diet With A Great Source Of Protein. To Most Young, Healthy Individuals, Having One Or Two Eggs A Day Will Not Result In Any Harm. The Conclusion Reached By Various Recent Studies Has Supported These Facts Too. Further Studies Conducted Reveal That Consuming One Egg Per Day Can Also Contribute To The Cognitive Skills Of Older Adults Being Much Better.

The Best-selling 1996 Book Eat Right 4 Your Type, By Naturopathic Physician Peter J. D’adamo, Argued That A Diet Of Specific Foods Would Cut Inflammation And Increase Energy While Making It Easier To Lose Weight And Avoid Disease.

Several Researches Have Been Done Since D’adamo Introduced The Blood Type Diet On Its Efficacy, But None Showed A Direct Relationship Between Eating According To Your Blood Type And Good Health.

However, Several Persons Benefited From Its Emphasis On Healthy Foods, So It May Be Worthy For People Trying It.

Based On The Description By The Developer Of The Blood Type Diet, This Is How The Diet Works. Not Everyone Will Have The Same Response To Any Particular Diet Program, So Always Consult Your Doctor Before Starting A New Diet. Neither Of These Claims Are Endorsed By Webmd.

Your Biological Parents Determine Your Blood Type At Birth. The Presence Or Absence Of Two Antigens, A And B, On The Surface Of Your Red Blood Cells Determines Which Of The Four Major Blood Groups You Belong To. For Example, You Have Ab Blood When You Have Both Antigens, But You Have O Blood When You Have Neither Antigen.

As D’adamo Postulates, The Antigens In Your Blood That Determine Your Blood Type—type O, A, B, Or Ab—are Present As Well In Your Digestive Tract, Along With Other Parts Of Your Body. This, He Says, Is Where The Things You Eat And Your Blood Type Interact Chemically.

Different Blood Types Have Different Gut Flora—a Fact That D’adamo Correlates With Our Ancestors. His Research Indicated That The Most Ancient Individuals Had O Blood. As Hunter-gatherers, They Ingested More Protein And Fewer Carbohydrates.

Because He Considers Blood Type A To Be Descended From Farmers, D’adamo Recommends A High Vegetable Diet For The A Blood Type Group. Because B Blood Types Are Thought To Have Developed From Nomadic Cultures Who Consumed A Great Deal Of Meat And Dairy Products, He Thinks They Can Digest Fat Much Better.

D’adamo Says If You Eat Foods Common To The Era In Which Your Blood Type Evolved Then Your Body Will Be Much Better At Digestion.

The First Thing You Should Do Before Starting This Diet Is To Know Your Blood Type. If You Do Not Already Know Your Blood Type, You Need To Have A Blood Test. Your Doctor May Order You A Test, Or You Might Also Be Able To Find Out Your Blood Type When Giving Blood At A Blood Drive.

Remember That In Each Human Red Blood Cell There Is A Rh Or Rhesus Component. If The Rh Component Is Present In The Blood, Then It Is Positive (+), Otherwise It Is Negative (-). Your Blood Type Group Is More Important In The Blood Type Diet Than Whether Your Blood Type Is Plus Or Minus.